A Women's Guide to Road Riding!
Cycling is a great way to get in shape, make new friends and, most importantly, have more fun! Here are some woman-to-woman tips to make your cycling adventures fun and successful. |
Get the Right BicycleHaving the right bike makes riding even better! We have many styles to choose from and are happy to point out the differences so you're sure to find one that's perfect. First, it will help if you think about how you plan to ride your new bike. Do you want to cruise the bike paths for a little exercise? Are you signed up for a local charity ride? Are you looking to trade your commute by car for one by bike? Knowing the answers to these questions makes finding the right bicycle much easier.We can help you with the next important question, too, which is what size bike you should get. Just swing by the shop in some comfortable clothes (since you'll sit on some bikes), and we'll take a look and help you find the right fit. Keep in mind that while many manufacturers now make bikes specifically for women, not all women require these models and you may fit a standard one just fine. This is because the parts, such as the saddle and handlebars, can be easily adjusted or changed if needed (we'll help you with that, too). Once you hit the road on the right, perfectly fitted bike you'll be amazed at how comfortable and in control you are and how much more fun riding is. Accessorize!You might be tempted to ride in basic athletic shorts, a T-shirt and running shoes, but genuine cycling clothing is so much more comfortable, safe and practical you should really give it a try. Start with a helmet. All of ours pass all the safety standards, so choose the one you like that's in your price range and most comfortable. Helmets have gotten so airy and light you probably won't even know you're wearing it. Practice Makes PerfectWhen you're confident in your ability to shift, brake, turn and ride in a straight line, you'll have less to worry about when you're riding on the road. And the best way to tune these skills is to practice them in a safe location like an empty parking lot or smooth grass field. Ask some friends to join you to make it more fun. Pacticing basic shifting and braking and getting on and off smoothly is easy when there's no traffic and you'll improve a lot with some repitition. Know the Rules of the RoadAnother key way to improve your confidence and safety riding in and around traffic is knowing the rules of the road and your responsibilities. One of the most important safety rules is to always ride with traffic and never against it. Another is to follow the same rules as drivers because cyclists and motorists are the same under the law. Be Prepared!Because you can easily ride long distances on a bicycle and run into varying weather and conditions it's important to be prepared for anything. Check the weather before you head out (not just for your town but for where you're cycling to, also) and choose clothing that will keep you dry and warm. The best approach is to dress in layers so you can cover up if it's cool and remove layers and tuck them in your pockets or pack once it warms up. And, keep in mind that in cool weather there's a wind-chill factor and it'll be colder once you're cruising along. Be sure to bring enough outerwear to stay warm. Ride with a GroupOne of the best ways to start road riding and enjoy it even more is to join a group or club. Some clubs offer "no drop" rides, meaning the group stays together for the entire ride. These kinds of rides are a great way to talk with other cyclists like you to learn tips and tricks and practice riding with a group. Plus, you'll make new friends for sharing riding routes and swapping cycling stories. We can help you find local cycling clubs that suit your style of riding. Or get some friends together and start your own riding group! |